CROSSFIT UTOPIA LS27 EST 2014

YOUR ONLY LIMIT IS YOU

CrossFit, Inc. is a fitness company founded by Greg Glassman and Lauren Jenai in 2000. Promoted as both a physical exercise philosophy and also as a competitive fitness sport, CrossFit workouts incorporate elements from high-intensity interval training, Olympic weightlifting, plyometrics, powerlifting, gymnastics, girevoy sport, calisthenics, strongman and other exercises. It is practiced by members of over 10,000 affiliated gyms, half of which are located in the United States, and by individuals who complete daily workouts (otherwise known as a “WODs” or “workouts of the day”).

About Crossfit Utpoia LS27

Crossfit Utopia is an education about movement, fitness, nutrition and community. To be fit and physically competent to handle all of the challenges in life is no small endeavour.

INSTRUCTOR

CROSSFIT UTOPIA

Email: crossfitutopia@outlook.com
Tel: 07788 594 346

CONTACT

 

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MONDAY TO FRIDAY

07:00 to 10:00 and 18:00 to 21:00

OPEN GYM

10:00 to 17:00 and 20:00 to 21:00

WEEKENDS

09:00 to 11:00 and 12:00 to 14:00